Day 2: Yoga

Welcome to day two! Today we are going to be doing some yoga. Now, if yoga is not really your thing, just think of it as stretching!

Today we will be doing a full vinyasa flow where we will cover sun salutation variations and go through the flow at an easy pace.

Remember to comment on your yoga experience in the FaceBook group or on here in the comments section.

If you want extra accountability, you can CLICK HERE to sign up for daily text reminders and motivation.

Complete and Continue